Rockwood Tiger Basketball Practice Schedule

 

 

June 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

1

2

3

 

 

 

 

Practice #7

11:00 A.M.

Knox Webb Team Camp

 

4

5

6

7

8

9

10

 

Practice #8

11:00 A.M.

Sale Creek Team Camp

Practice #9

11:00 A.M.

Practice #10

w/Meigs Co.

11:30 P.M.

 

 

11

12

13

14

15

16

17

 

Practice #11

11:00 A.M.

Practice #12

w/Harriman

11:30 A.M.

Practice #13

11:00 A.M.

Scrimmage Day with Unaka Cloudland,

Happy Valley

 

 

18

19

20

21

22

23

24

 

 

 

 

 

 

 

25

26

27

28

29

30

 

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

 

 

 

July 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

 

1

 

 

 

 

 

 

 

2

3

4

5

6

7

8

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

DEAD PERIOD

9

10

11

12

13

14

15

 

 

Skill Development

10:00

 

Skill Development

10:00

 

 

16

17

18

19

20

21

22

 

 

Skill Development

10:00

 

Skill Development

10:00

 

 

23

24

25

26

27

28

29

 

 

 

 

 

 

 

30

31

 

 

 

 

 

 

 

 

 

 

 

 

 

 

August 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

1

2

3

4

5

 

 

 

 

SCHOOL BEGINS

Ĺ DAY

 

 

6

7

8

9

10

11

12

 

FIRST FULL DAY

 

 

 

 

 

13

14

15

16

17

18

19

 

 

 

 

 

FB: Oneida/Away

 

20

21

22

23

24

25

26

 

Pre-Conditioning

3:30

Pre-Conditioning

3:30

Pre-Conditioning

3:30

Pre-Conditioning

3:30

FB: Monterey/Home

 

27

28

29

30

31

 

 

 

Pre-Conditioning

3:30

Pre-Conditioning

3:30

Pre-Conditioning

3:30

Pre-Conditioning

3:30

 

 

 

 

 

September 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

1

2

 

 

 

 

 

FB: Midway/Home

 

3

4

5

6

7

8

9

 

LABOR DAY

S.A.Q. #1

3:30 P.M.

S.A.Q. #2

3:30 P.M.

S.A.Q. #3

3:30 P.M.

FB: Sunbright/Away

 

10

11

12

13

14

15

16

 

S.A.Q. #4

3:30 P.M.

S.A.Q. #5

3:30 P.M.

Open Gym after school

S.A.Q. #6

3:30 P.M.

FB: Oliver Springs/Away

 

17

18

19

20

21

22

23

 

S.A.Q. #7

3:30 P.M.

S.A.Q. #8

3:30 P.M.

Open Gym after school

S.A.Q. #9

3:30 P.M.

FB: Kingston/Home

 

24

25

26

27

28

29

30

 

S.A.Q. #10

3:30 P.M.

S.A.Q. #11

3:30 P.M.

Open Gym after school

S.A.Q. #12

3:30 P.M.

FB: Greenback/

Home

 

 

 

 

October 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2

3

4

5

6

7

 

S.A.Q. #13

3:30 P.M.

S.A.Q. #14

3:30 P.M.

Open Gym after school

S.A.Q. #15

3:30 P.M.

FB: Harriman/Home

 

8

9

10

11

12

13

14

 

FALL BREAK

S.A.Q. #16

10:00 A.M.

FALL BREAK

S.A.Q. #17

10:00 A.M.

 

FALL BREAK

S.A.Q. #18

10:00 A.M.

FALL BREAK

FALL BREAK

 

15

16

17

18

19

20

21

 

Four Quarters

3:30

Four Quarters

3:30

Four Quarters

3:30

Four Quarters

3:30

FB: Oakdale/Home

 

22

23

24

25

26

27

28

 

Four Quarters

3:30

Four Quarters

3:30

Four Quarters

3:30

Four Quarters

3:30

FB: Coalfield/Away

 

 

29

30

31

 

 

 

 

 

Practice #1

6:00

Practice #2

6:00

 

 

 

 

 

 

 

November 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

1

2

3

4

 

 

 

 

 

 

 

 

 

 

Practice #3

3:35

Practice #4

3:35

Football?

TBA

 

5

6

7

8

9

10

11

 

Practice #5

3:35

Practice #6

3:35

Practice #7

3:35

Practice #8

3:35

Football?

TBA

 

12

13

14

15

16

17

18

 

Practice #9

3:35

Practice #10

3:35

Practice #11

6:00 (Football players return if out of playoffs)

Practice #12

6:00

Practice #13

6:00

 

19

20

21

22

23

24

25

Practice #14

3:00

Whitwell (H)

Jellico (A)

OFF DAY

Thanksgiving

Practice #15

1:00

 

26

27

28

29

30

 

 

Practice #16

3:00

Sale Creek (A)

OFF DAY

Practice #17

6:00

Practice #18

6:00

 

 

 

 

 

December 2023

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

1

2

 

 

 

 

 

Coalfield (A)

 

3

4

5

6

7

8

9

 

Practice #19

6:00

Sale Creek (H)

Practice #20

6:00

Practice #21

6:00

Greenback (A)

 

10

11

12

13

14

15

16

 

Practice #22

3:35

Wartburg (A)

Practice #23

3:35

 

Practice #24

3:35

Harriman (H)

 

17

18

19

20

21

22

23

 

Practice #25

3:00

Coalfield (H)

OFF DAY

OFF DAY

OFF DAY

 

24

25

26

27

28

29

30

 

Christmas

OFF DAY

Practice #26

3:00

Practice #27

3:00

Harriman Christmas Tournament

Harriman Christmas Tournament

31

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

January 2024

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

1

2

3

4

5

6

 

New Yearís Day

OFF DAY

School Begins

Practice #28

6:00

 

 

Practice #29

6:00

 

Oliver Springs (H)

 

7

8

9

10

11

12

13

Open Gym

3:00

Practice #30

3:35

 

Jellico (H)

Practice #31

3:35

 

Practice #32

3:35

 

Oakdale (A)

 

14

15

16

17

18

19

20

Practice #33

3:00

 

Whitwell (A)

MLK Day

No School

Sunbright (H)

OFF DAY

Practice #34

6:00

 

Midway (H)

 

21

22

23

24

25

26

27

Open Gym

3:00

Practice #35

3:35

 

Greenback (H)

Practice #36

3:35

 

Practice #37

3:35

 

Harriman (A)

 

28

29

30

31

 

 

 

Practice #38

 

Sunbright (A)

Wartburg (H)

OFF DAY

 

 

 

 

 

 

February 2024

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

1

2

3

 

 

 

 

Practice #39

6:00

 

Oliver Springs (H)

 

4

5

6

7

8

9

10

Open Gym

3:00

Practice #40

6:00

 

Oakdale (H)

Practice #41

6:00

 

Practice #42

6:00

 

Midway (A)

 

11

12

13

14

15

16

17

Open Gym

3:00

 

Practice #43

TBA

 

District Tournament

Quarterfinals

@Higher Seed

Practice #44

TBA

 

Practice #45

TBA

 

District Tournament

Semi-Finals

@Midway

 

18

19

20

21

22

23

24

Open Gym

3:00

Practice #46

3:00

Presidentís Day

NO SCHOOL

 

District Tournament

Championship Game @Midway

OFF DAY

Practice #47

TBA

 

Practice #48

TBA

 

Region Tournament

Quarterfinals

@Higher Seed

25

26

27

28

29

 

 

 

Practice #49

TBA

 

Region Tournament

Semi-Finals

@Harriman

Practice #50

TBA

 

Region Tournament

Championship Game

@Harriman

 

 

 

 

 

March 2024

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

1

2

 

 

 

 

 

OFF DAY

Practice #51

3:00

 

3

4

5

6

7

8

9

Practice #52

3:00

 

Sectional Game

 

OFF DAY

OFF DAY

Practice #53

3:35

 

Practice #54

TBA

@Thompson-Boling

Arena

 

10

11

12

13

14

15

16

Open Gym

3:00

Practice #55

TBA

@Tennessee Tech

SPRING BREAK

Boys State Tournament

Murfreesboro

SPRING BREAK

Boys State Tournament

Murfreesboro

SPRING BREAK

Boys State Tournament

Murfreesboro

SPRING BREAK

Boys State Tournament

Murfreesboro

SPRING BREAK

 

17

18

19

20

21

22

23

 

 

 

 

Ceremony Honoring State Championship

 

 

24

25

26

27

28

29

30

 

 

 

 

 

 

 

31

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Notes

S.A.Q. (Speed, Agility, Quickness Program): 18 workouts

 

WE DO CONDITION DURING FALL BRAK

Four Quarters: Conditioning Program

Donít miss Practice.

Donít be Late


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